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Welcome to Bardonia Chiropractic Office!
Located in the heart of Bardonia, the leading health professionals at Bardonia Chiropractic Office are dedicated to helping you achieve your health objectives -- combining skill and expertise that spans the entire chiropractic spectrum from acute care to preventative care. Drs. Paul Lentini, Randy Russo, and Edwin Thompson are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic care.
Snow Shoveling Tips: stretch those back, leg, and shoulder muscles prior to tackling the snow, drink plenty of water before and afer shoveling, push the snow where possible, take frequent breaks, and ice down those sore muscles after you're finished for 15 minutes. Please stay safe, don't reach those hands in to any jammed snow throwers, and don't overdo it.
Dr. Randy Russo is leading a stretching and strengthening weekly fitness class on Thursdays from 7-8pm at Premier Fitness in Nanuet. Call the office at (845) 623-1558 for details and signing up.
Patients seeking the causes of their conditions at Bardonia Chiropractic Office are assured of receiving the finest quality healthcare through the use of chiropractic care, rehabilitative exercises, and weight management. The doctors and the staff have a genuine concern for your health and well-being!
Massage Therapy and Physical Therapy are also provided at Bardonia Chiropractic Office. Marcie Leon, LMT, specializes in therapeutic massage and has hours by appointment made by calling the office at 845-623-1558. Dr. Ed Kalotkin, physical therapist, of Palisades Physical Therapy, provides one-on-one therapeutic exercises and manual therapy. Appointments for physical therapy are made by calling 845-359-3950.
If you are new to our website, please visit the many areas to discover and learn about chiropractic care. If you are interested in starting your journey towards optimum health and wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Drs. Lentini, Russo, and Thompson for your health needs and interests.
It's Your Life... Live it Healthy!
Dr. Paul Lentini, Dr. Randy Russo, Dr. Edwin Thompson
| Bardonia Chiropractic Office | 845-623-1558
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