Flourishing
Chiropractic patients at Bardonia Chiropractic Office are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is goin ...
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Located in the heart of Bardonia, the leading health professionals at Bardonia Chiropractic Office are dedicated to helping you achieve your health objectives -- combining skill and expertise that spans the entire chiropractic spectrum from acute care to preventative care. Drs. Paul Lentini and Randy Russo are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic care.
Weight loss classes - Wednesday nights in our reception room. Learn how to lose weight, manage portion control, read dietary labels, and create accountability in a fun and supportive environment. This 6-week program is fun and informative. Learn in a group setting what you've been missing to lose and keep off 'the extra pounds". Call Heidi at 845-358-1260 to register and to learn how you can win money for the weight and inches that you lose.
Pilates is at to Bardonia Chiropractic and Wellness Center. With the use of the Pilates Refomer and one-on-one training by certified Pilates instructor Annmarie Lentini - strengthening your core muscles and finding your balance will be goals you can easily achieve. Call the office and find out about our free introductory session.
Massage Therapy - Marcie Leon, LMT, specializes in therapeutic massage and has hours by appointment made by calling the office at 845-623-1558. She is also trained in Lymphatic Facillitation for working with patients that have injuries, pathologies, and surgical scars.
Physical Therapy - Dr. Ed Kalotkin, physical therapist, of Palisades Physical Therapy, provides one-on-one therapeutic exercises and manual therapy. Appointments for physical therapy are made by calling 845-359-3950.
Please visit the many areas of our website to discover and learn about chiropractic care. If you are interested in starting your journey towards optimum health and wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Drs. Lentini and Russo your health needs and interests.
It's Your Life... Live it Healthy!
Chiropractic patients at Bardonia Chiropractic Office are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is goin ...
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The doctors and staff at Bardonia Chiropractic Office invite all Bardonia patients to consider what are the meaningful distinctions between humans and machines and how do these distinctions impact ...
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Core training is a no-longer-new catchphrase on the fitness landscape. In Bardonia, NY, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...
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Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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How would you describe your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your fami ...
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"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Launch 3D Spine Simulator